ABOUT ME
DR. SERENA MARKHAM
Naturopathic Doctor
Dr. Serena Markham is a licensed and regulated Naturopathic Doctor. She takes time to really listen to help understand and address all of your health concerns. She did her bachelors of Science at UBC and Graduated from her Naturopathic Medical program in 2013 and spent 7 years practicing in Port Coquitlam and Coquitlam where she founded Serenity Health. She moved to Garden Bay three years ago a couple doors down from the house her great grandparents built. She has a focus on helping people with digestive health, hormone health, stress and mental health and sees people of all ages including children. In addition to naturopathic modalities such as nutrition and botanical medicine she has done additional training in Bowen therapy and Craniosacral therapy and uses them often to help with stress, injuries and pain.
SERVICES
NATUROPATHIC CONSULTATIONS
A deep dive through your health history and thorough investigation of your health concerns. Dr. Serena Markham, Naturopathic physician, with go through the systems of the body and aim to understand the deeper cause of where symptoms are coming from. This will include a thorough history taking, physical exam and/or further investigation through lab work and a treatment plan including diet/lifestyle modifications and/or the recommendation of natural medicines.
NUTRITIONAL COUNSELLING
A thorough overview your current diet and therapeutic diet recommendations to help achieve health goals. Food sensitivity testing is available and may be recommended to help guide dietary changes.
BOWEN THERAPY
This treatment involves a series of soft tissue moves performed on muscles, tendons and nerves throughout the body which help to facilitate a deep reset and can help overcome patterns of pain, tension and stress. This can be helpful in healing new and old injuries and imbalances.
CRANIOSACRAL THERAPY
Gentle pressure on cranial bones and other areas throughout the body, craniosacral helps to rebalance the natural rhythm of the fluid flowing through and around the brain and spinal cord helping to release pain and pressure. This deeply relaxing therapy can be helpful in conditions of stress and pain, especially for headaches, migraines, injuries to the head and certain types of vertigo.
HOMEOPATHY
Minuscule doses of naturally occurring substances, homeopathic remedies induce a secondary “drug effect” giving instructions to your body for healing.
BOTANICAL MEDICINE
Research based and traditional use of Western and Eastern botanical medicines specific to symptoms and health goals
HOURS
Saturday 10am-3pm
Saturday and Evening appointments available upon request
Meetings by appointment only
CONTACT
